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Her Native Roots - offering Native American herbals in the context of an educational research site on alternative and traditional healthcare. Updated daily! Free newsletter!
Today's Top Story
High Cholesterol In Youth Impacts Future Health
Those with high cholesterol in their teens and 20s are much more likely to show signs of atherosclerosis when they hit middle age.

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DNA Study to Map Genetics of Healthy Kids
Walking Could Cut Thousands of UK Cancer Cases
Cinnamon Extracts May Protect Against Heart Disease & Diabetes
Sitting: A Danger to Your Health
Features
Foods That Make You Feel Full
Does your diet contain foods that make you feel full or more hungry? Take this quiz and find out.

State Fair Food Calorie Count
Most don't go to their state fair expecting to eat health food and there is a good reason for that. Here's a calorie count of some of the most popular fair foods.

A Healthy Meal for One or Two
Here is a roasted fish and vegetable recipe that is just right if you're eating solo.

Healthy Eating on a Budget
Here are some tips to allow you to eat a healthy diet rich in fruits in vegetables while still sticking to your budget.


Make a Nutritious School Lunch
Pack a lunch that will help your child stay focused while also helping to reduce the risk of childhood obesity.

Performance Nutrition Helps College Football
College football teams hire experts in performance nutrition and hydration to optimize the team's performance.
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The New Medicine Women Are Here!
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SongPods for the Soul - Be in the upcoming Book!
02/14/02
Her Native Roots Herbals - Named 'Earth's Best Herbs'
Her Native Roots Health Store News
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